There is a very interesting new scientific study performed measuring the DHEA levels for Navy SEALs as they develop through the levels of BUDs training. Special Operations Forces (SOF) are highly trained military personnel with specialized skill sets that allow them to do high-risk missions under extreme conditions. So Special Operations Forces personnel go through …
…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth …
Research shows that in the USA as we age “declining health is the number one concern people have about getting older (37%), next most common concern is financial worries (23%) and dependence on others (6%). When asked what is their greatest fear about growing old, 62% of Americans said losing their mental capacity worried them …
Maintain Mental and Physical Ability with DHEA and Vitamin D Read More »
Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both of these substances are made from cholesterol. Cholesterol is life giving and not the villain it has been made out to be. We now know that …
Ever notice that happy people also tend to be healthy people? Think about people you know who always seem cheerful and fun to be around …people that make you smile. Have you ever wondered: what’s the secret? Science shows that happy people are healthier too. So how do they do it? Here are 7 rules …
Try using a DHEA supplement to improve your energy and overall health. If you’re older than 35 just do it. Want a little advantage to help you look and feel younger? Twist 25 DHEA cream is the right way to use DHEA. The bottom line from years of research and testing is Twist 25 DHEA …
Things to Consider When Buying a DHEA Supplement Read More »
Do you lack energy, feel washed out and tired? You may be experiencing adrenal fatigue or adrenal exhaustion. Symptoms of Adrenal Fatigue: Feel worn out all the time even though you get enough sleep? Feel tired at night but can’t fall asleep? Feel bloated? Crave salty snacks? Feel stressed out, scatterbrained, can’t focus? Have little …
When is the last time you had a good belly laugh? You may have heard that laughter is the best medicine; know why? Laughter releases endorphins—hormones that help to reduce pain and relieve stress. Laughter also works muscles throughout our face and body; we breathe faster and our heart rate goes up which delivers more …
Medical research studies continue to confirm that maintaining health is far better than fixing health problems once they occur. Antonia Novello, M.D., the former US Surgeon General, summed it up well, saying “It is easier to maintain good health than it is to recover it.” Medical research clearly shows that sleeping well, eating well, regular …
Maintain Health: It’s All the Little Things That Make a Big Difference Over Time Read More »
