DHEA short for (dehydroepiandrosterone) is the most abundant compound our bodies use to produce hormones. It is a basic building block or precursor to most of the hormones we produce. Medical research shows most DHEA is actually metabolized in the skin. After we are born, we make increasing amounts of DHEA until about age 25. …
How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay healthy and happy as we get older: #1 – Eat a healthy diet high in a variety of green vegetables and low in carbohydrates #2 – …
Health experts suggest that adults should sleep at least 7 hours per night. Unfortunately, more than half of adults in America say they don’t sleep soundly at night. Many cannot fall asleep; some wake up in the middle of the night and toss and turn, unable to go back to sleep. As a result, they …
…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth …
Feel the heat? ..but not got the beat in your feet to get outside and dance? Summer is supposed to be the time when we go to the beach, get outdoors, have some fun in the sun! …but, if you’re lacking vitality, focus and energy – not good. So do something about it. Most people …
At Health2Go we get excited about DHEA research. In addition to the many already well known health benefits of DHEA, there is exciting research about DHEA and cardiovascular health. In a five-year, peer reviewed clinical research study that followed 2,644 men between the ages of 69-80, it was found that those with higher DHEA levels …
When and how to use DHEA? Recommended DHEA dosage and method of use – a daily skin cream called Twist 25. DHEA, short for dehydroepiandrosterone, is the most abundant naturally occurring pro-hormone in the body. It is a hormone precursor only occurring in humans and upper level primates. DHEA was first identified in 1931 by …
What is DHEA? How to use DHEA? A skin cream called Twist 25 Read More »
Want to know how to use DHEA? DHEA should be used as a properly made pharmaceutical grade bioidentical DHEA cream called “Twist 25” instead of a pill. DHEA is short for dehydroepiandrosterone. DHEA is a naturally occurring hormone precursor or pro-hormone. DHEA is a building block for other smaller hormones like testosterone and estrogen and …
Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn’t any fun, but it happens to the best of us. One thing’s for sure: You shouldn’t resign yourself to a life of feeling perpetually under the weather. That tired, achy, …
Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh vegetables and avoid proteins high in saturated fats, drink plenty of water, and get 8 hours of sleep every night. But regular exercise at least 5 …
Is Your Workout Enough? — Add DHEA to Your Fitness Routine Read More »
