Brain health

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Brain health
How to Use DHEA?

DHEA should be used as a properly made pharmaceutical grade bioidentical DHEA cream called “Twist 25” instead of a pill. DHEA is short for dehydroepiandrosterone. DHEA is a naturally…

Keep your head about you – Stay Mentally Sharp, Healthy and look good, too

There is an old Rudyard Kipling poem that begins: “If you can keep your head about you when those around you are losing theirs and blaming it on you…”…

Stay Active. Stay Sharp. Stay Alive.

How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay…

“Stress” – We know stress is bad for health. Work, appointments, bills to pay, conflicts with family or friends can cause stress in our lives. Every day it seems…

The Answer is YES!

…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this…

Fountain of Youth – A Surprising Source

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both…

Summer Fun in the Sun

Feel the heat? ..but not got the beat in your feet to get outside and dance? Summer is supposed to be the time when we go to the beach,…

Laughter: Rx for stress

When is the last time you had a good belly laugh? You may have heard that laughter is the best medicine; know why? Laughter releases endorphins—hormones that help to…

How DHEA Boosts Sex Drive

Have you lost that loving feeling? Like many people aged 40 or older, you and your spouse may not be “feeling it” too often anymore. Sadly, this often spirals…

How DHEA Supports the Immune System

Did you know that in January 2015 the CDC is reporting widespread influenza infections in 47 out of 50 states in the USA.? So what can you do to…

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