Not feeling really happy lately? In 2023, statistics show that 40 percent of adult men and women in the U.S. are experiencing depression and stress. This alarming statistic could elevate the risk of various health conditions, including heart disease and weight gain. Want to figure out something that works to get you on the right […]
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Do you know that padded area on the sides of your belly button that just won’t go away even when you diet and exercise? Well, most of us do; and every year we get older, the fat pads seem to keep getting bigger and harder to control. Yes, it can be frustrating when you eat
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It can get more and more difficult to want to work out. Feel too tired? Too busy? Too out of shape ? — there are lots of excuses. The more we make excuses, the easier it is to keep skipping the workout. You realize you haven’t been to the gym or jogged or anything in
DHEA Cream for Fitness – Muscle with Less Fat Read More »
To maintain optimal health and well-being, humans need adequate levels of dehydroepiandrosterone, known as DHEA. DHEA is the most abundant naturally occurring pro-hormone in the human body. DHEA levels gradually increase from birth to about age 25, when we are in our “reproductive prime” as humans. But after age 25, DHEA levels begin to decrease
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There is a very interesting new scientific study performed measuring the DHEA levels for Navy SEALs as they develop through the levels of BUDs training. Special Operations Forces (SOF) are highly trained military personnel with specialized skill sets that allow them to do high-risk missions under extreme conditions. So Special Operations Forces personnel go through
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It makes sense – after a few months, people start asking Twist 25 cream users “What have you been doing? You look so good…so young. You look 5 years younger than when I saw you last.” It’s because DHEA, short for dehydroepiandrosterone, is a crucial prohormone or base building block from which the body produces
Twist 25 DHEA Cream – When You Feel Great You Look Great! Read More »
How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay healthier and happier as we get older: #1 – Drink plenty of water. #2 – Eat a healthy diet high in a variety of green vegetables
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Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both of these substances are made from cholesterol. Cholesterol is life giving and not the villain it has been made out to be. We now know that
Fountain of Youth – A Surprising Source Read More »
Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY. Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits.
Some Ways to Show Your Heart Some Love Read More »
Vitamin D, also known as the sunshine vitamin, is essential for health. Many people don’t get adequate sunlight on the skin each day and may not get adequate dietary vitamin D because they are vegan or allergic to milk. Vitamin D3 is produced naturally in the dermis when skin is exposed to sunlight. Good dietary
Vitamin D Deficiency and How to avoid it Read More »
