Hormone

Stay Active. Stay Sharp. Stay Alive.

How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay…

3 Ways to Show Your Heart Some Love

It’s that time again – just far enough past the holidays to soften the resolve you felt as you made that doomed New Year resolution to do better in…

7 Secrets of Happy People

Ever notice that happy people also tend to be healthy people? Think about people you know who always seem cheerful and fun to be around …people that make you…

Is Your Workout Enough? — Add DHEA to Your Fitness Routine

Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh…

A Natural Advantage

Simple things keep us in good health and in harmony with our world—sunlight, exercise, sleep, eating right. Maintaining these healthy practices over time can create an abundance of good…

Great News That Can Add Some Muscle to Your Bone Health

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) Yin and Yang of Bone Health Many people do not realize that our skeletal bones are living tissue constantly being remodeled.…

Fountain of Youth – A Surprising Source

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both…

Sleep Can Drive Fat – DHEA May Help

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) More than half the U.S. adult population suffers from poor quality sleep at night and one third of all adults are…

Natural Tips for Healthier Hair

Hats Off to Martie! We’d like to thank Martie Whittekin for inviting Hugh Woodward, President of Health2Go, to her show last Saturday (pictured). They talked about how DHEA cream…

How DHEA Boosts Sex Drive

Have you lost that loving feeling? Like many people aged 40 or older, you and your spouse may not be “feeling it” too often anymore. Sadly, this often spirals…

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