…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth […]
Should I Use DHEA cream? The Answer is YES! Read More »
Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh vegetables and avoid proteins high in saturated fats, drink plenty of water, and get 8 hours of sleep every night. But regular exercise at least 5
Is Your Workout Enough? — Add DHEA to Your Fitness Routine Read More »
Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY. Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits.
Some Ways to Show Your Heart Some Love Read More »
Past age 50 many men and women notice they just don’t have the muscle they use to. This gradual decline in muscle and bone mass as humans get older is known as “frailty” or “sarcopenia“. ” Sarcopenia is defined as a loss of muscle function with aging and is a major aspect of frailty. “Sarcopenia”
DHEA Fights Muscle Loss – Sarcopenia Read More »
The New Year is here! Like many people, you’re probably still remembering all those ideas for great resolutions that shot through your head on New Year’s Eve. Well now it’s time to stick with it this time around. If you’re ready to make a few changes and really want to make them stick, keep these
Five Tips for Making and Keeping Your New Year’s Resolutions Read More »
To maintain optimal health and well-being, humans need adequate levels of dehydroepiandrosterone, known as DHEA. DHEA is the most abundant naturally occurring pro-hormone in the human body. DHEA levels gradually increase from birth to about age 25, when we are in our “reproductive prime” as humans. After age twenty-five, DHEA levels begin to decrease by
DHEA Cream Fights Cortisol Read More »
After age 30, it becomes increasingly difficult for men and women to lose weight and build muscle. This is largely due to reduced hormone and DHEA production. DHEA is a crucial hormone precursor for male and female sex hormones that the body naturally produces in greater and greater quantities each year until age 25,
DHEA for Fitness, Muscle Growth & Weight Loss Read More »
Men – fathers, sons, grandfathers, husbands – We celebrate Father’s Day on June 19th this year; but also, the entire month of June has been designated as “Men’s Health Month”. The purpose of Men’s Health Month is to increase awareness of common preventable health problems, help men avoid them by encouraging early detection testing, and
June is Men’s Health Month Read More »
Who doesn’t want to get strong and lean? Most of us would love to lose weight and get into better shape, but doesn’t it feel like even a strict diet and more exercise regimens just don’t work. No wonder people just can’t seem to find the time or “don’t feel like” going to the gym.
Get Lean Muscle with DHEA Read More »
Medical research studies continue to confirm that maintaining health is far better than fixing health problems once they occur. Antonia Novello, M.D., the former US Surgeon General, summed it up well, saying “It is easier to maintain good health than it is to recover it.” Medical research clearly shows that sleeping well, eating well, regular
Maintain Health: It’s All the Little Things That Make a Big Difference Over Time Read More »
