More than half of adults in America say they do not sleep soundly at night. Many cannot fall asleep; some wake during the night and toss and turn, unable to go back to sleep. As a consequence, they do not get adequate REM (rapid eye movement) sleep, which is the deepest of the five levels of sleep during which we dream and many of the regenerating functions of sleep occur.
Sleep is very important in determining not only how rested we feel but, as a result, mood, mental sharpness, productivity, and health improve–if we sleep well. Our sense of well being, mood and energy depend upon whether we get deep sleep at night. It is well known that people that do not sleep well are at a much greater risk of developing high blood pressure, cardiovascular disease, obesity and type 2 diabetes.
Health experts suggest that adults should sleep 8 hours per night.
So many choices …
There are a number of sleep aids on the market: sleeping pills, special beds and pillows, machines that make background noise conducive to sleep, continuous positive air propulsion (CPAP) systems, breathe right strips and mouth pieces to help people sleep better at night.
Research shows DHEA improves deep (REM) sleep.
Medical research done by Dr. E. Friess and others shows that “DHEA administration induced a significant (P<0.05) increase in rapid eye movement (REM) sleep, whereas all other sleep variables remained unchanged compared with placebo condition.”
So, if DHEA improves REM sleep, helps reduce abdominal fat, improves cardiovascular health, increases bone strength, and supports the immune system, how should one use DHEA? Important question. Read on …
DHEA must be provided to the body the right way to allow the benefits it can provide to occur.
DHEA must be provided to the body the right way as a bioidentical cream applied on the skin and absorbed in the skin. A properly made, pharmaceutical grade, bioidentical DHEA cream absorbed in the skin works best.
The reason that supplementing DHEA as an absorbable DHEA hormone cream rubbed into the skin works so well as opposed to taking a pill is that DHEA is actually metabolized naturally in the skin. DHEA is made naturally in the adrenal glands and processed in the dermis.
Oral DHEA supplements are largely eliminated by the liver, and what little DHEA does enter the bloodstream is DHEA sulfate (DHEA-S) rather than free DHEA. DHEA-S is not bad. It’s just not near as beneficial as free DHEA. Since a lot of DHEA is processed by the body in the skin naturally, DHEA applied on the skin—in a specially made cream called Twist 25—is what the body uses, applied where the body uses it
Twist 25 DHEA Cream is bioidentical DHEA cream in a specially formulated coconut oil cream. Twist 25 is beneficial in many ways for people 35 and up. Twist 25 cream is laboratory tested and has no dangerous side effects.
So, if you are over the age of 35, start using Twist 25 DHEA cream. Sleep deeper at night and enjoy the many other benefits DHEA hormone cream provides. Sweet dreams!