Some Ways to Show Your Heart Some Love

Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY.

Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits. Therapy pets and their handlers visit nursing homes, hospitals and schools to provide emotional support. They put a smile on someone’s face, make their day a little brighter, or bring back a cherished memory. Did you know that showing compassion is a natural antidepressant? Visit loveonaleash.org to learn more.

Fresh Avocados—Love One Today® With just a few simple lifestyle changes, you can reduce the risk of heart disease. A recent news release from The American Heart Association announced a new recipe hub with meal ideas and cooking tips for keeping heart-healthy meal preparation simple, quick and affordable. The hub is hosted by “Fresh Avocados—Love One Today” . You can find it at the American Heart Association’s website: https://recipes.heart.org/

Steep Yourself a Cup of Love

There is something incredibly soothing about enjoying a cup of freshly brewed tea. Before you reach for a pill to relieve stress, consider making some herbal tea because a nice warm cup of tea can help you process stress, relax from the depletion that can happen as a result of stress. Brew on this: did you know that a report in the Journal of Psychiatry found that people who use anti-anxiety medication are almost 40% more likely to die sooner than people who do not use them? While these drugs may be lifesaving in urgent situations, in most cases, there are safer natural alternatives to consider like  Twist 25 DHEA cream. [https://www.psychologytoday.com/blog/inner-source/201107/anxiety-drugs-worth-risking-your-life-0]

Show your heart some love and start today!

Along with exercise and a healthy diet, add Twist 25 DHEA Cream to your daily health regimen. DHEA has been shown to counterbalance the negative inflammatory effects of cortisol, the stress hormone. Order today and take advantage of the 3-pack discount when you buy 3 (save $10).