Why Building Muscle and Losing Weight Gets Harder After Age 30 After age 30, it becomes increasingly difficult for men and women to lose weight and build muscle. This is largely due to reduced hormone and DHEA production. DHEA is a crucial hormone precursor for male and female sex hormones that the body naturally produces […]
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Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) More than half the U.S. adult population suffers from poor quality sleep at night and one third of all adults are sleeping less than six hours per night. This lack of restful sleep is affecting more than just daily activities. Sleep drives energy, focus, and sense of
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DHEA for Menopause Relief: A Proven Solution for Women In a study featured in the Journal of Clinical Endocrinology & Metabolism, researchers revealed the potential of DHEA to ease menopause symptoms. Women who took DHEA had significant improvements in quality of life factors, with decreased hot flashes, and reductions of other unpleasant effects of declining hormones,
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You know that padded area on the sides of your belly button that just won’t go away even when you diet and exercise? Well, most of us do; and every year we get older, the fat pads seem to keep getting bigger and harder to control. Yes, it can be frustrating when you eat healthy,
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Want to know how to use DHEA? DHEA should be used as a properly made pharmaceutical grade bioidentical DHEA cream called “Twist 25” instead of a pill. DHEA stands for dehydroepiandrosterone, which is the most prevalent naturally occurring pro-hormone in the human body. Unlike foreign substances, it’s a natural hormone precursor unique to humans. In
Some supplement companies would like you to believe in magic. Clue from Hugh – there is no “magic muscle pill” to make you lose fat or build ripped shapely muscle over night. It does take some hard work. Eat a healthy diet, low in processed carbs; a variety of fresh vegetables and fruits. Exercise regularly.
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Dehydroepiandrosterone (DHEA) and it’s more abundant sulfated form, DHEA-S, and cortisol are hormones primarily produced in the adrenal glands. Both cortisol and DHEA can affect the immune system, resilience to stress, brain function, and behavior. As a result, there are now more and more medical research studies that have been done measuring and evaluating the
DHEA: A U.S. Government Health Measure? Understand the Science Read More »
So if you’re like most people, you want to do your homework before you start using a new health supplement. You definitely should. Let’s look at all the pro’s and con’s. Consider all the facts. Consider the science. What do the medical research studies show? What are the benefits of DHEA and what are the
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If you are past age 35, male or female, you should be using a DHEA supplement cream daily to improve your overall physiologic and psychological health. It’s a proven advantage to help you feel your best and look your best, and has no dangerous side effects. Twist 25 DHEA cream is the right way to
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