Having trouble catching those Z’s? You might want to consider hormone decline as a potential cause. Health2Go’s Twist 25 DHEA cream may help. Why ? DHEA is a foundation for your hormones. DHEA helps allow deeper REM sleep. Past about age 35, DHEA levels have dropped by 20%. This starts to have negative effects on […]
DHEA for Sleep: Why DHEA helps you sleep Read More »
Health experts suggest that adults should sleep at least 7 hours per night. Unfortunately, more than half of adults in America say they don’t sleep soundly at night. Many cannot fall asleep; some wake up in the middle of the night and toss and turn, unable to go back to sleep. As a result, they
Science Shows DHEA Improves REM Sleep Read More »
Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) More than half the U.S. adult population suffers from poor quality sleep at night and one third of all adults are sleeping less than six hours per night. This lack of restful sleep is affecting more than just daily activities. Sleep drives energy, focus, and sense of
Sleep Can Drive Fat – DHEA May Help Read More »
