exercise results

Man working out enjoying the benefits of Twist 25 DHEA cream

Is Your Workout Enough? — Add DHEA to Your Fitness Routine

Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh vegetables and avoid proteins high in saturated fats, drink plenty of water, and get 8 hours of sleep every night. But regular exercise at least 5 …

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Fit older man exercising - Muscle Loss

DHEA Fights Muscle Loss – Sarcopenia

Past age 50 many men and women notice they just don’t have the muscle they use to. This gradual decline in muscle and bone mass as humans get older is known as “frailty” or “sarcopenia“. ” Sarcopenia is defined as a loss of muscle function with aging and is a major aspect of frailty. “Sarcopenia” …

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