Going through menopause can be difficult for women. Menopause doesn’t officially begin until 12 months after a woman’s last period. On average, the process begins around age 50 but can start as early as 40 or as late as 60, and it typically lasts around seven or eight years but can last up to 14 years. […]
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It can get more and more difficult to want to work out. Feel too tired? Too busy? Too out of shape ? — there are lots of excuses. The more we make excuses, the easier it is to keep skipping the workout. You realize you haven’t been to the gym or jogged or anything in
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DHEA, short for dehydroepiandrosterone, is our bodies’ most abundant compound to produce hormones. DHEA is a basic building block or precursor to most hormones.DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more
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There is a very interesting new scientific study performed measuring the DHEA levels for Navy SEALs as they develop through the levels of BUDs training. Special Operations Forces (SOF) are highly trained military personnel with specialized skill sets that allow them to do high-risk missions under extreme conditions. So Special Operations Forces personnel go through
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Anti-aging one day at a time DHEA, also known as dehydroepiandrosterone, is the most abundant prohormone in the body. As a natural pro-hormone, it occurs only in humans and upper level primates. DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called the
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It makes sense – after a few months, people start asking Twist 25 cream users “What have you been doing? You look so good…so young. You look 5 years younger than when I saw you last.” It’s because DHEA, short for dehydroepiandrosterone, is a crucial prohormone or base building block from which the body produces
Twist 25 DHEA Cream – When You Feel Great You Look Great! Read More »
Want to look better? Start with the little things. It’s all the little things we do each day like exercise, eating a healthy diet loaded with a variety of vegetables, drinking plenty of pure water, getting adequate sleep and sunshine that keep us healthy. When you take care of yourself, it shows. But what if you
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How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay healthier and happier as we get older: #1 – Drink plenty of water. #2 – Eat a healthy diet high in a variety of green vegetables
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Health experts suggest that adults should sleep at least 7 hours per night. Unfortunately, more than half of adults in America say they don’t sleep soundly at night. Many cannot fall asleep; some wake up in the middle of the night and toss and turn, unable to go back to sleep. As a result, they
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