Sleep aid

DHEA for Sleep: Why DHEA helps you sleep

Having trouble catching those Z’s? You might want to consider hormone decline as a potential cause. Health2Go’s Twist 25 DHEA cream may help. Why ? DHEA is a foundation for your hormones. DHEA helps allow deeper REM sleep. Past about age 35, DHEA levels have dropped by 20%. This starts to have negative effects on […]

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Science Shows DHEA Improves REM Sleep

Health experts suggest that adults should sleep at least 7 hours per night. Unfortunately, more than half of adults in America say they don’t sleep soundly at night. Many cannot fall asleep; some wake up in the middle of the night and toss and turn, unable to go back to sleep. As a result, they

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