For both men and women, the body relies on DHEA to function at its best. For women, DHEA offers a number of benefits that can help them feel better, look better and generally stay healthier from age 35 and up, as they begin to approach menopause, during menopause and after menopause. From the medical research, […]
The Benefits of DHEA for Women Read More »
…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth
Should I Use DHEA cream? The Answer is YES! Read More »
With summer finally here, it’s hard to resist the sun’s warm invitation to soak up your daily dose of vitamin D3. It feels good, it looks good and, better yet, it’s good for your health too, right? But too much of a good thing, could be harmful with sun exposure being associated with dangerous skin
Sun-Loving Safe Skin Health Read More »
Feel the heat? ..but not got the beat in your feet to get outside and dance? Summer is supposed to be the time when we go to the beach, get outdoors, have some fun in the sun! …but, if you’re lacking vitality, focus and energy – not good. So do something about it. Most people
Summer Fun in the Sun Read More »
Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn’t any fun, but it happens to the best of us. One thing’s for sure: You shouldn’t resign yourself to a life of feeling perpetually under the weather. That tired, achy,
How to Stop Feeling So Washed Out Read More »
Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both of these substances are made from cholesterol. Cholesterol is life giving and not the villain it has been made out to be. We now know that
Fountain of Youth – A Surprising Source Read More »
Feeling and Looking Younger with DHEA — The Right Way Read More »
Ever notice that happy people also tend to be healthy people? Think about people you know who always seem cheerful and fun to be around …people that make you smile. Have you ever wondered: what’s the secret? Science shows that happy people are healthier too. So how do they do it? Here are 7 rules
7 Secrets of Happy People Read More »
Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY. Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits.
Some Ways to Show Your Heart Some Love Read More »
Vitamin D, also known as the sunshine vitamin, is essential for health. Many people don’t get adequate sunlight on the skin each day and may not get adequate dietary vitamin D because they are vegan or allergic to milk. Vitamin D3 is produced naturally in the dermis when skin is exposed to sunlight. Good dietary
Vitamin D Deficiency and How to avoid it Read More »
