Brain health

feel healthy and happy

How to Stop Feeling So Washed Out

Do you keep waiting for a day where you feel energized and ready to go, but it never seems to arrive? Feeling washed out isn’t any fun, but it happens to the best of us. One thing’s for sure: You shouldn’t resign yourself to a life of feeling perpetually under the weather. That tired, achy, […]

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Twist 25 DHEA Cream is available in Florida at Life Extension Foundation

Maintain Mental and Physical Ability with DHEA and Vitamin D

Research shows that in the USA as we age “declining health is the number one concern people have about getting older (37%), next most common concern is financial worries (23%) and dependence on others (6%). When asked what is their greatest fear about growing old, 62% of Americans said losing their mental capacity worried them

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Rub Twist 25 DHEA cream into thin hairless skin. Great for skin, and maintaining healthy hormone balance.

Fountain of Youth – A Surprising Source

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both of these substances are made from cholesterol. Cholesterol is life giving and not the villain it has been made out to be. We now know that

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Athletic Woman Lifting Weights in a Gym enjoying the benefits of Twist 25 DHEA cream

Some Ways to Show Your Heart Some Love

Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY. Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits.

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Happy healthy jump for joy with Twist 25 DHEA cream

Five Tips for Making and Keeping Your New Year’s Resolutions

The New Year is here! Like many people, you’re probably still remembering all those ideas for great resolutions that shot through your head on New Year’s Eve. Well now it’s time to stick with it this time around. If you’re ready to make a few changes and really want to make them stick, keep these

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Health2Go Resveratrol

Resveratrol Good for the Heart and Good for the Brain + Anti-aging Skin Care

We’ve all heard that red wine promotes heart health, the resveratrol in red wine is why, though the vasodilation effects of the alcohol in wine also have beneficial effects. The cardiovascular benefits of resveratrol are primarily from the anti-atherosclerotic effects. Resveratrol is a plant-based polyphenol found in abundance in red grape skin, blueberries, cranberries and,

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Maintain a sharp mind with Twist 25 DHEA cream

Keep Your Head About You – Stay Mentally Sharp and Improve Memory Naturally With DHEA!

There is an old Rudyard Kipling poem that begins, “If you can keep your head about you when those around you are losing theirs and blaming it on you…” As we get older, we all want to keep a full head of hair, soft skin and our good looks. As the old adage goes, look

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Sleep drives energy

Sleep Can Drive Fat – DHEA May Help

Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) More than half the U.S. adult population suffers from poor quality sleep at night and one third of all adults are sleeping less than six hours per night. This lack of restful sleep is affecting more than just daily activities. Sleep drives energy, focus, and sense of

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Calm meditation after using Twist 25 DHEA cream

Feel Better While Fighting Fibromyalgia

Receiving a diagnosis of fibromyalgia can be troubling. You often feel tired, yet struggle to sleep well at night; your muscles hurt, but you didn’t really do much exercise. These symptoms can start to interfere with your daily activities; and, like most people with fibromyalgia, you are looking for relief. Fibromyalgia can be a challenge

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