DHEA Facts: Safe Truths about DHEA What is DHEA and is it safe? Dehydroepiandrosterone (DHEA) is a prohormone naturally produced and metabolized in the body by the adrenal glands, ovaries or testes and the skin. Is DHEA safe? Yes. There are no dangerous side-effects from supplementing DHEA. DHEA: DHEA is a pro-hormone; a foundation or […]
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DHEA, short for dehydroepiandrosterone, is the most abundant naturally occurring pro-hormone in the body, and it plays a significant role in regulating DHEA levels. It is a hormone precursor only occurring in humans and upper level primates. Historical Background of DHEA DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the
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Despite what many supplement companies would like you to believe, there is no “magic pill” out there to make you lose all the fat and gain lean shapely muscle overnight. For starters: Eat a healthy diet with a variety of fruits and vegetables. Make exercise part of every day. Drink water. Get at least 7-8
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Going through menopause can be difficult for women. Menopause doesn’t officially begin until 12 months after a woman’s last period. On average, the process begins around age 50 but can start as early as 40 or as late as 60, and it typically lasts around seven or eight years but can last up to 14 years.
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It makes sense – after a few months, people start asking Twist 25 cream users “What have you been doing? You look so good…so young. You look 5 years younger than when I saw you last.” It’s because DHEA, short for dehydroepiandrosterone, is a crucial prohormone or base building block from which the body produces
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DHEA short for (dehydroepiandrosterone) is the most abundant compound our bodies use to produce hormones. It is a basic building block or precursor to most of the hormones we produce. Medical research shows most DHEA is actually metabolized in the skin. After we are born, we make increasing amounts of DHEA until about age 25.
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…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth
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Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh vegetables and avoid proteins high in saturated fats, drink plenty of water, and get 8 hours of sleep every night. But regular exercise at least 5
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