Who doesn’t want to get strong and lean? Most of us would love to lose weight and get into better shape, but doesn’t it feel like even a strict diet and more exercise regimens just don’t work. No wonder people just can’t seem to find the time or “don’t feel like” going to the gym. …
Aging often brings a loss of vitality, mental sharpness, and drive. After about age 35, men and women alike begin to slow down as hormone production decreases. Most people start to experience the declines in hormones in a variety of common physical changes. They toss and turn at night and don’t sleep well, the lack …
Medical research studies continue to confirm that maintaining health is far better than fixing health problems once they occur. Antonia Novello, M.D., the former US Surgeon General, summed it up well, saying “It is easier to maintain good health than it is to recover it.” Medical research clearly shows that sleeping well, eating well, regular …
Maintain Health: It’s All the Little Things That Make a Big Difference Over Time Read More »
Receiving a diagnosis of fibromyalgia can be devastating. You feel tired all the time, your muscles hurt, and you struggle to sleep at night. These symptoms can seriously interfere with your daily activities, and, if you’re like most people with fibromyalgia, you are looking for relief. However, this condition can be a challenge for doctors …
If you haven’t been feeling like yourself lately, you’re probably looking for any solution to help you feel happier. Maybe the things that have always worked — time with family or friends, reading a book you love, etc. — just aren’t helping anymore, and you’re not sure what to do about it. For some people, …
An Easy Way to Feel Happier and Avoid Antidepressants Read More »
Twist 25 DHEA cream has people talking. Benefits for men or women. With all of this positive buzz, it’s surprising how limited the talk is when it comes to DHEA and its ability to help people. DHEA occurs naturally in the human body. Scientists continue to show more and more benefits of DHEA; no dangerous …
Using the Power of DHEA to Lose Weight and Feel Better Read More »
Have you been feeling like you just don’t have enough energy anymore? Maybe get short tempered more easily than you used to? Do you wake up in the middle of the night for no reason, and toss and turn? You’re not alone; and there is something you can do about it. Read on to learn why …
