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DHEA: A Safe Alternative to Anabolic Steroids

It’s no secret that you can’t get the fitness influencer or Hollywood superhero physique without a little help. And we don’t mean diet, work ethic and an elite personal…

The Truth About DHEA, Separating Fact From Fiction

Dehydroepiandrosterone (DHEA), is a prohormone naturally produced and metabolized in the  body by the adrenal glands, ovaries or testes and skin. DHEA plays an important role in maintaining normal…

What is DHEA? Why use a DHEA supplement? What is Twist 25 DHEA cream? What does it do

What is DHEA? How should it be used? Why DHEA cream? Dr. John R. Woodward, M.D. Board Certified Gynecology, Hormone replacement specialist; Medical City Dallas. “As a physician, I…

Stay Active. Stay Sharp. Stay Alive.

How can I stay young? The age old question (pun intended)! It depends how you measure success; but science has repeatedly shown there are behaviors that help us stay…

3 Ways to Show Your Heart Some Love

It’s that time again – just far enough past the holidays to soften the resolve you felt as you made that doomed New Year resolution to do better in…

Five Tips for Making and Keeping Your New Year’s Resolutions

The New Year is here! Like many people, you’re probably still remembering all those ideas for great resolutions that shot through your head on New Year’s Eve. Well now…

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