DHEA short for (dehydroepiandrosterone) is the most abundant compound our bodies use to produce hormones. It is a basic building block or precursor to most of the hormones we produce. Medical research shows most DHEA is actually metabolized in the skin. After we are born, we make increasing amounts of DHEA until about age 25. […]
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For both men and women, the body relies on DHEA to function at its best. For women, DHEA offers a number of benefits that can help them feel better, look better and generally stay healthier from age 35 and up, as they begin to approach menopause, during menopause and after menopause. From the medical research,
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…But what’s the question, you may ask. For most of us, deciding to do something new in our daily routine for health or happiness takes passing the “Is this worth it?” test. Question: #1 – Is it safe? #2 – Is it proven by science to do something beneficial? #3 – Is the benefit worth
Should I Use DHEA cream? The Answer is YES! Read More »
At Health2Go we get excited about DHEA research. In addition to the many already well known health benefits of DHEA, there is exciting research about DHEA and cardiovascular health. In a five-year, peer reviewed clinical research study that followed 2,644 men between the ages of 69-80, it was found that those with higher DHEA levels
DHEA Research: Reducing Risk of Heart Disease Read More »
Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy. Yes, it is also important to eat a variety of fresh vegetables and avoid proteins high in saturated fats, drink plenty of water, and get 8 hours of sleep every night. But regular exercise at least 5
Is Your Workout Enough? — Add DHEA to Your Fitness Routine Read More »
Written by Erin Chamerlik, Nutrition Educator, MS, MT(ASCP) There are two substances that fall into the category of Fountain of Youth. They are Vitamin D and bioidentical DHEA. Both of these substances are made from cholesterol. Cholesterol is life giving and not the villain it has been made out to be. We now know that
Fountain of Youth – A Surprising Source Read More »
Let’s talk heart health. Here are a few simple pleasures in life inspire, and maybe incentivize you to take action TODAY. Love On a Pet Have you heard about Love on a Leash®? It’s a charitable organization with some 2,000 members working as Love on a Leash® therapy teams with their dogs, cats or rabbits.
Some Ways to Show Your Heart Some Love Read More »
What is DHEA? How does DHEA help improve cardiovascular health? (Dehydroepiandrosterone) is a prohormone or hormone precursor. It is a naturally occurring base building block for hormones. DHEA is the most abundant pro-hormone in the body. DHEA is the same 19 carbon chain molecule in men as well as women. DHEA is produced primarily in
How DHEA Improves Cardiovascular Health – Best used as a DHEA cream Read More »
Vitamin D, also known as the sunshine vitamin, is essential for health. Many people don’t get adequate sunlight on the skin each day and may not get adequate dietary vitamin D because they are vegan or allergic to milk. Vitamin D3 is produced naturally in the dermis when skin is exposed to sunlight. Good dietary
Vitamin D Deficiency and How to avoid it Read More »
We’ve all heard that red wine promotes heart health, the resveratrol in red wine is why, though the vasodilation effects of the alcohol in wine also have beneficial effects. The cardiovascular benefits of resveratrol are primarily from the anti-atherosclerotic effects. Resveratrol is a plant-based polyphenol found in abundance in red grape skin, blueberries, cranberries and,
Resveratrol Good for the Heart and Good for the Brain + Anti-aging Skin Care Read More »
