With winter right around the corner and flu season coming in hot, you’re going to want to protect yourself from catching colds and the flu. The best way to stay healthy throughout the winter is to boost your immune system. You can naturally do this by getting plenty of sleep, eating a lot of fruits …
Vitamin D, also known as the sunshine vitamin, is essential for health. Many people don’t get adequate sunlight on the skin each day and may not get adequate dietary vitamin D because they are vegan or allergic to milk. Vitamin D3 is produced naturally in the dermis when skin is exposed to sunlight. Good dietary …
Research shows that in the USA as we age “declining health is the number one concern (37%) about getting older, followed by financial worries (23%) and dependence on others (6%). Asked their greatest fear about growing old, Americans mentioned losing mental capacity twice as often as declining physical ability (62% vs. 29% respectively). 84% of …
Maintain Mental and Physical Ability with DHEA and Vitamin D Read More »
Feel the heat? ..but not got the beat in your feet to get outside and dance? Summer is supposed to be the time when we go to the beach, get outdoors, have some fun in the sun! …but, if you’re lacking vitality, focus and energy – not good. So do something about it. Most people …
