vitamin D

Vitamin D Deficiency and How to avoid it

Vitamin D, also known as the sunshine vitamin, is essential for health. Many people don’t get adequate sunlight on the skin each day and may not get adequate dietary vitamin D because they are vegan or allergic to milk. Vitamin D3 is produced naturally in the dermis when skin is exposed to sunlight. Good dietary …

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DHEA for Stress

DHEA Cream Fights Stress and Adrenal Fatigue

Do you lack energy, feel washed out and tired? You may be experiencing adrenal fatigue or adrenal exhaustion. Symptoms of Adrenal Fatigue: Feel worn out all the time even though you get enough sleep? Feel tired at night but can’t fall asleep? Feel bloated? Crave salty snacks? Feel stressed out, scatterbrained, can’t focus? Have little …

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