Healthy Happy 2020

DHEA and Seasonal Affective Disorder: Solutions to the Winter Blues

Seasonal depression, also known as seasonal affective disorder (SAD) or the winter blues, tends to worsen in the colder winter months. Shorter days offer less available sunlight, and temperatures drop, exacerbating making unpleasant to go outside. This is particularly relevant when considering the science behind SAD. In this article, we discuss how DHEA, sun light, […]

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