boost your immune system

How DHEA Supports the Immune System

With winter right around the corner and flu season coming in hot, you’re going to want to protect yourself from catching colds and the flu. The best way to stay healthy throughout the winter is to boost your immune system. You can naturally do this by getting plenty of sleep, eating a lot of fruits and vegetables, drinking plenty of water, and maintaining Vitamin D3 levels. While all of these are shown to help your body fight off sickness and keep your immune system strong, incorporating DHEA into your wellness regimen may further improve your body’s immune response.  

What is DHEA?

Dehydroepiandrosterone (DHEA) is the most abundant naturally occurring hormone precursor or prohormone in the human body. DHEA is produced by the adrenal glands, sex organs and the dermis (skin), and is metabolized by the body to create key sex hormones such as testosterone and estrogen. DHEA is a base building block for all the estrogenic and androgenic hormones. DHEA plays an important role in maintaining a healthy lifestyle both physically and mentally and is naturally produced in the body from birth. As we get older, our bodies produce DHEA at a constantly increasing rate until around age 25, when we reach our reproductive prime. After 25, our body produces about 2% less DHEA per year. As a result of aging, and lowered natural DHEA production, many of our natural body processes begin to slow down. As a result, most people start gaining weight, have lower energy levels, and tend to start losing their mental sharpness and drive, and they start to get sick more often.


How Does DHEA Improve Immune Response?

Luckily, research suggests that DHEA may be able to help remedy most of these issues, and particularly may be able to help give your immune system a boost

DHEA improves the number of and activity of natural killer (NK) cells and enhances monocytes activity (immune cells that attack and destroy viruses and other foreign pathogens). DHEA helps boost your immune response and maximizes the protective effects of T lymphocytes. 

In other words, taking a DHEA supplement may help boost your immune response by reinvigorating your immune system. Studies suggest that DHEA supplements significantly activated immune function that helped test subjects fight off illness. This study also suggested that DHEA may also reduce the number of immune suppressor cells present, which helps T Cells operate more efficiently.

The Healing and Protecting Qualities of DHEA

In studies involving laboratory animals, researchers have also noticed that DHEA supplementation appears to restore cytokines to youthful levels. These are immune chemicals that aid in healing and protecting cells throughout the body. It makes sense that a hormone that helps the body fight aging would also support healthy immune function, and this is further evidence that DHEA can, indeed, help the body stay healthier, stronger and less susceptible to illness. We’re looking forward to seeing additional research on this subject to further illuminate the immune system benefits of DHEA supplementation, but so far, the results have been encouraging.

What DHEA Supplements Should I Take for My Immune System?

Oral DHEA supplements provide only DHEA sulfate, a different prohormone than free DHEA, with far fewer benefits.

Medical science shows why DHEA should be used as an absorbable cream rather than a pill. Why? Because orally ingested DHEA is destroyed by the liver. The liver filters most DHEA out before it can do any good.

The human body converts  DHEA into other hormones in the skin. So, bio-identical Twist 25 DHEA cream provides what the body produces naturally, bioidentical DHEA, where it is naturally absorbed and processed: in the skin.

Medical studies have demonstrated that DHEA strengthens the immune system.

Twist 25 DHEA cream is available without a prescription. Twist 25 DHEA cream has no dangerous side-effects. Twist 25 DHEA cream is generally recommended for men and women 35 and up. Visit the website at

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